Hello Sunshine, If you’re reading this, maybe something inside of you has been stirring. A quiet ache, a memory, or a longing you haven’t had words for. I want to talk about that sacred part of you, the part you might not often name, but feel deeply: your inner child. Your inner child isn’t some distant version of you locked in the past. She’s here. She lives in your laughter, in your fears, in the way you love, and in the way you sometimes doubt yourself. She’s the reason yo

Hey love, I want to talk to you about something I hold really close to my heart: finding joy in the little things. Not the big milestones or perfect days, but the small, quiet moments that often go unnoticed. The ones that belong just to you. For me, one of those moments is dancing. I’m not talking about performing or being on stage. I mean dancing in my room, barefoot, music turned up, sunlight pouring in, hips swaying, arms moving, heart open. No one watching. No one needi

Hey Gorgeous, This one is close to my heart and the heart of the little girl I once was. I grew up in a small town where everyone knew everyone, and expectations were tight, like the walls of a box I was never meant to stay in. I was a little black girl with big dreams, a wild imagination, and a spirit that craved expansion. Yet the world around me, shaped by narrow beliefs and unspoken rules, tried to tell me who I could and couldn’t be. I was taught, without anyone always s

Let’s talk about a part of you that you might not think about much, but it’s been with you all along, quietly guiding you, lighting you up, and helping you read the room long before words are ever spoken. I’m talking about the solar plexus . That space right above your belly button, below your chest. Ever get a gut feeling? Butterflies before something big? That’s your solar plexus talking. Once you really start tuning into it, like, really  paying attention, it’s like unlock