For a long time, I thought healing required force. To change. To let go. To become someone “better,” calmer, more healed, more evolved. But water has been teaching me something very different. Water does not rush to prove itself. It does not argue with obstacles.It does not panic when the path changes. It flows. Water moves with intelligence, not urgency. When there is a rock in the way, it doesn’t fight it, it curves around it. When there is a wall, it waits, seeps, softens

Let’s talk about a part of you that you might not think about much—but it’s been with you all along, quietly guiding you, lighting you...