For a long time, I believed healing required force. Force to become someone “better” calmer, wiser, more healed. I thought healing meant effort and discipline. If I tried hard enough, reflected deeply enough, or controlled myself carefully enough, I would arrive at a final version of myself, one untouched by fear, doubt, or tenderness. But water has been teaching me something different. Water does not rush to prove itself. It does not argue with obstacles. It does not panic w

Hey beautiful, I want to share something that’s become such a simple yet sacred part of my life. Something that reconnects me to myself, the Earth, and the deeper parts of my soul: walking barefoot. Not in a performative way. Not as a trend. But as a practice. A remembrance. Whether it’s grass, sand, or soil, there’s something powerful that happens when my bare feet touch the Earth. My nervous system softens. My thoughts begin to slow. My heart feels less heavy. It’s as if th